John's Flax Seed Blueberry Muffins
Ingredients:
1 ¾ cups whole wheat pastry flour
¾ teas. salt
1/3 cup sugar
2 teas. baking powder
2 eggs
¼ cup melted butter
¾ cup milk
1 cup blueberries
1 teas. grated orange or lemon rind
¼- ½ cup flax seeds
Directions:
Sift dry ingredients together. In separate bowl beat eggs then add butter and milk and beat together. Combine liquid and dry ingredients. Gently fold in washed blueberries. Add rind and seeds. Fill well-greased muffin cups two-thirds full. Bake at 400° for 20-25 min. Yield 2 doz.
~Thanks to John Townsend
1 ¾ cups whole wheat pastry flour
¾ teas. salt
1/3 cup sugar
2 teas. baking powder
2 eggs
¼ cup melted butter
¾ cup milk
1 cup blueberries
1 teas. grated orange or lemon rind
¼- ½ cup flax seeds
Directions:
Sift dry ingredients together. In separate bowl beat eggs then add butter and milk and beat together. Combine liquid and dry ingredients. Gently fold in washed blueberries. Add rind and seeds. Fill well-greased muffin cups two-thirds full. Bake at 400° for 20-25 min. Yield 2 doz.
~Thanks to John Townsend
